Not sure he trusts himself anymore, Sam decides to give up hunting, but a late-night visitor won't let him off the hook that easily.
Dean, intent on stopping the Apocalypse, continues hunting on his own and teams up with Castiel to find the Archangel Raphael, as Castiel believes Raphael knows God's location.
original airdate-September 24,2009 rating-2.66 million
music--Theme song:End Credits & "Mo' Guitar Grit" by Jay Gruska
Location: Garber, Oklahoma / Greeley, Pennsylvania / Waterville, Maine
Timeline: August 22nd - August 25th, 2009
Trivia: The title of the episode refers to a 1970s children's record and TV show Free to be... You and Me. This clip from the show is particularly relevant as the kids in the clip talk about how they feel about their siblings. Another reference - when the CW was formed in 2006, its initial promotional campaign featured the tag "free to be..."